If Instagram is to be believed, then self care for women basically amounts to face masks and daily affirmation apps. Orgasms release oxytocin, the anti-stress hormone that gets you warm and fuzzy when cuddling, while dopamine, a neurotransmitter that regulates sleep, also makes an appearance. It stands to reason, then, that "I need to get laid" is a thing that actually makes sense to say when you're having a rough week. Sex toys allow you to give yourself that needed boost whenever you damn well please, and it's empowering to not have to rely on someone else though toys are great for spicing things up with a partner, too.
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If the term "homemade sex toy" makes you immediately imagine a trip to the ER, you may be surprised to hear they're not necessarily as questionable as you'd expect DIY toys can be a great option—especially for women who are hesitant to use or pay for anything mechanical, man-made, or explicitly created for sex play, says Sara Nasserzadeh , PhD, a sexuality and relationship consultant in Palo Alto, California. But you don't want to just grab any old household object, and it can be difficult to know where to begin. Well, when in doubt, start here: These homemade sex toys are all expert-approved—so you know they're both fun and safe to use.